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Personal Development
Article • ~ 20 Mins

Play to Win to Boost your Motivation

A world renowned psychotherapist shares a simple strategy to get and stay motivated.

Amy Morin, LCSW, is the former host of popular The Verywell Mind Podcast and an international author. After losing her mother and husband within three years of each other (and both before she was 30 years old), she decided to spend her career studying what makes people mentally tough. She's explored the topic from many angles, and in this 8 min clip, she shares a strategy that you can use today to increase your mental strength and motivation to succeed. Enjoy!

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