Day 10: Outlining Your Story

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Your Personal Career Story consists of three main parts: who you are, what you've done, and where you hope to go next. Today, we're using the work you did at the start of this Career Refresh to complete a first draft of the "who you are" portion of your story.

If you need help on how to reach out to folks, check out the resources below! 
You’re Up!
Let's Go!

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
How would you want people to describe you?
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A Few Quick Facts
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
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Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
Green: What's going Well?
(Ex: If you’ve got a manager than you love, put “my manager” in the green section.)
Yellow: What’s not amazing, but not totally broken?
(Ex: Don’t have any real passion for the industry you’re currently in, but it’s not the worst job in the world? Those belong here.)
RED: What needs attention immediately?
(Ex: You're feeling completely burnt out and your personal relationships are suffering.)
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
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Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
What gives me energy:
Drains My Energy:
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
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Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
Important Note
While you're starting the work today to understand and articulate your Why, don't stress about it being perfect today. We're going to continue to revisit this over time.
Make notes on your why.
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
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Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
Begin your list:
What’s important to you?
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
For work/school
What are some key things you’ve done well at work or in school that you’re proud of? (Ex: delivering key projects on time, earning a certificate or credential, etc.)
For others
When are some times people have thanked you for being you? What did you do to support them in those moments? (Ex: Giving great advice, going out of your way to help others, etc.
For yourself
When have you put yourself first and felt good about it afterwards? (Ex: Set boundaries with your boss about when you can/cannot work, decided to take a 30 day career refresh to get back in control of your career, etc.)
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
What is a personal team, per se?
We like to think of it as a small group of people who can help you grow in your career, give you access and insights that you may not otherwise have had, and who can help hold you accountable to your goals.
You admire:
Whether it’s their career accomplishments or their general approach to life, think about someone you admire. Having someone to look up to is a great way to get exposure to new opportunities and career paths that may not have been obvious to us on our own.
Looks up to you:
One of the best ways to help yourself is by helping others. Having someone on your team who looks up to you is an incredibly powerful way to break cycles that many of us have gotten stuck in over time. If you can be an example of what it means to invest in yourself for someone else, you’ll build a connection that transcends where you are in your career today.
Will hold you accountable:
You’re doing a great job spending this time investing in yourself, but we all inevitably will slip up. Think about someone who you trust to hold you accountable to making progress.
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
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Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Upload your resume to Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
Obvious Obstacles

Examples might include:

  • I have a manager who doesn’t seem to care.
  • There’s no more room for growth at my current company.
  • I've stayed at home with my kids for many years and am unsure how to get back into the corporate world.
  • My monthly expenses are more than I bring in.
Less Obvious Examples

Examples might include:

  • I’m having a hard time feeling motivated about anything.
  • I’m afraid of failing.
  • I’m not even sure if I’m good enough for this job
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
What's Your Story?
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Store your answers in Career Sandwich to reference later.

LOg in To Your Account
Create your free Career Sandwich account! Don’t want one? That's fine too! Just use your journal.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
What have you accomplished?
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
What's Next for you?
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
Oops! Something went wrong while submitting the form.

Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
We recommend taking notes directly in Career Sandwich and using your dashboard as the place to always keep your story up to date.
Notes from your test drive
Today's notes have been added to your Workspace. You can access your Workspace at anytime to review these notes or make updates by heading to your Dashboard.
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Revisit the work you did from days 3, 4 and 5. Reflect on how these things help tell the story of you you are at your core.

  • Day 3 | What gives you energy
  • Day 4 | Find your why
  • Day 5 | What's important to you

Once you've re-read your work from each of these days, you're going to write a first draft of a paragraph that summarizes who you are.

Yes, you read that right. But don't panic - you can do this! Here's a few helpful tips to help you get started: 

  1. Do not worry about this paragraph being perfect. The goal of today is to get a first draft in place that we can edit and refine over time.
  2. Do not over think it. Simply try to summarize what you reviewed from days 3-5 and type that up using simple, weekend language.
  3. Do keep it short and sweet. If at all possible, try to 4-5 sentences at max.
Check out your very own Personal Profile Page?
All of the work you've done has now been digitalized and put into your very own digital profile page. You can find your page under the "Pages" tab of your Dashboard! View it, refine it and share it!
Thank you! Be sure to check out all your notes from the last few days in your Dashboard.
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If you feel like you tackled today with confidence and you've got a first draft on paper, you can mark today's action as complete. Tomorrow, we'll tackle the second part of your Personal Career Story.

If you're having a tough time with today's task, see below for some of our favorite tips, tricks, and hacks to getting a great first draft on paper. We've also included two example paragraphs to help get you started.

Keeping track of things we do well across all parts of our life is one of the simplest ways we will be able to keep our Personal Career Story fresh over time. We'll use this list again in the coming days, but don't hesitate to visit your dashboard to add more anytime you do something else that's brag-worthy.

Great work today, and we’ll see you tomorrow!

Additional Support

Writing is not my strong suit. I'm struggling with this.

First and foremost - you are not alone! Writing, especially about ourselves, can be a very daunting task.

One of our favorite ways to tackle these kind of nerves is to momentarily forget about the writing at all. Instead, imagine someone asked you the question: "What's the high level summary of what you wrote during days 3, 4, and 5?" Answer the question out loud (yes, actually out loud!) to yourself. Don't overthinking it - simply answer the question as if you were simply having a conversation with a friend. Whatever you said out loud, write that down! 

While we may fumble or stumble on our out loud words a bit, there's a reason this helps. For many of us, communicating verbally comes more naturally than in writing, so starting by answering the question out loud can be a powerful way to get us started in the right direction. Give it a try! 

Hey Name,

I wanted to shoot you a quick note and ask for a few minutes of your help with something. I recently signed up for a 14-day program to develop my Personal Career Story: a high-level overview of who I am, what I've accomplished in my career so far, and where I hope to go next. My goal is to use this story as a way to help recruiters, hiring managers, and others to more quickly and effectively get a sense of what I'm all about and value I can bring.

One step in the program was to identify people for my "Personal Team" who can provide feedback about my story and help me get it as crisp and clear as possible. Would you be able/willing to spend 10 minutes reading my one-page story and sharing your thoughts? I'm also happy to hop on the phone and talk it through with you live if that's easier for you! 

Let me know, and thanks! 
In most cases, the person you ask will be excited to help! In the case that someone says they can't help you this time, simply thank them for their time and reach out to someone else on your team.
Do you have an example I could see?

Yes! Here are two examples of great introductions: 

"My name is Joaquin, and I'm a mechanic by trade looking to figure out the next phase of my career. As the oldest of four children, I've always had a deep sense of responsibility to help my family - and friends - in times of need. In fact, being of service to others is something that I find myself doing in all parts of my life and it's something that gives me a strong sense of purpose. Some of the proudest moments in my life and in my work come when I can make someone else's day better, and I'm told by my friends and family that's when they see me at my happiest." 

"My name is Taylor, and I'm an interior designer. I've always had a love for all things visual; from designing my own birthday invitations as a kid to picking the perfect holiday gift wrap each year, I love making things that are beautiful. Growing up, friends and family started to ask for my help in making their own spaces feel cozy and comfortable, which is why I decided to go to school for interior design. I get excited when I am on the edge of new trends and most importantly, I work hard to make every project something entirely unique."

Do you know someone who could use a Career Refresh?
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